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Moments of Zen

Moments of Zen: Winter in Houston and beyond

Features

New Space for Moms to Open in Downtown Tampa: The Spiral Staircase

The Spiral Staircase is the vision of a local mom to create a haven where mothers can unwind, work, and connect with each other.
Features

New Space for Moms to Open in Downtown Tampa: The Spiral Staircase

The Spiral Staircase is the vision of a local mom to create a haven where mothers can unwind, work, and connect with each other.
VERIFY

Yes, Florida law leaves homeowners on the hook for contractor’s unpaid bills

The law allows suppliers and subcontractors to go after homeowners if contractors they hire don’t pay their bills.
Pinellas County

Newly approved medication gives hope to patients dealing with severe allergies

Layan Alabsi, 8, has a severe dairy allergy. Any kind of exposure has the potential to send her into anaphylactic shock.
Health

'It was heartbreaking': Woman shares journey of infertility and IVF after cancer

According to the World Health Organization, one in six people are impacted by infertility.
Beautiful People

Local woman starts 'laughter yoga' classes to bring community together

The group calls the class instructor, Josie Flores, the 'Ha Ha Lady' for how she spreads infectious laughter.
Wellness

Tips for dealing with eclipse anxiety

Psychologists say to make a plan if the solar eclipse on April 8 will make you anxious.
Politics

Proposed constitutional amendments on abortion, recreational marijuana to be ruled on Monday

The opinions are expected to come down around 4 p.m.
Diet Fitness

Are some superfoods causing health issues?

“What I want to do is warn anyone who’s willing to listen, that this could be why something’s not working well for you right now,” says one nutritionist.
Wellness

Busting spring allergy myths

Springtime allergies affect 50 million Americans every year. Here's a breakdown of three allergy myths.
Wellness

The impact of naps on your sleep

A sleep expert recommends some tips on when and how long to nap so it doesn't affect your sleep schedule.