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A healthier gingerbread

Katinka Bencs from Katinka's Nourishing Kitchen joined GDL to show us her healthier gingerbread recipe.

Gingerbread is a holiday staple, and this one is guilt-free! Katinka Bencs from Katinka's Nourishing Kitchen joined GDL to show us her healthier gingerbread recipe. She also gave us a few other ideas for how to use the cookies.

Learn more at katinka.org/gfholidays/.

Gingerbread blend:

In a large bowl, mix together:

1/2 cup coconut oil OR butter (room temp is easiest) OR ghee

1/2 cup honey OR agave if vegan

then add:

2 egg yolks OR 3 tbsp JUST egg to make it vegan

Blend soft butter / ghee / coconut oil with honey with a handheld mixer. Once you add the egg yolks and all three wet ingredients are mixed well, add in the gingerbread cookie blend.

It will be a very sticky dough. Scrape down the sides with a spatula, form it in a ball and place it to the fridge for 15-30 minutes. As it cools it will be easier to work with.

At this point, you can keep it in the fridge for 3 days in an airtight container.

Dust one of the parchment papers with some tapioca flour (or whatever flour you use at home or none if you don't have any — that’s OK too) and place the other parchment paper on top. Roll out dough to about 1/4 - 1/5 inch thick and peel off the top parchment paper.

Using your cookie cutters, create your shapes and place cookies gently on a parchment paper lined cookie sheet.

Collect the leftover pieces, roll them in a ball and refrigerate a bit if it's too sticky to work with before you create your next round of cookies.

You can brush them with egg wash if you like your cookies shiny.

Bake it for 6-8 minutes at 375 degrees. Watch them, because they burn fast!

Once baked, let them cool. Be careful; they break very easily at this point.

Decorate with icing or just leave them as they are.

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About Kendall: 

Kendall Kirkham joined “Great Day Live” in November 2017 from Memphis, Tennessee, where she served as morning co-anchor for WMC Action News 5. Prior to her stint in Memphis, Kendall served as co-host of "Tulsa Live" at KOKI in Tulsa, Oklahoma. Kendall also worked at KETK in Tyler, Texas, The Dallas Morning News and started her career as an intern for “The Ellen Show” and E! Entertainment.

Kendall has interviewed countless celebrities and notable figures, from Bob Woodward to Arsenio Hall, John Travolta and Paula Deen. She’s hit 9 Gs with the U.S. Airforce Thunderbirds, raised money for various charities in three local “Dancing with the Stars” competitions, and even played a gangster on stage for a traveling Broadway show. Kendall is most proud of her work with St. Jude Children's Research Hospital. She continues to support the hospital in various capacities today.

Kendall is a proud Texas native. She grew up in the Fort Worth area and graduated from Texas Christian University with a degree in Radio/TV/Film.

Kendall is thrilled to join the “Great Day Live” team and is having a ball highlighting this thriving community. She hopes to bring a smile to viewers at home every single day. In her spare time, Kendall enjoys exploring the countless sights, sounds and eats of Tampa Bay with her husband Jason and son Knox.

About Java: 

Java Ingram is a New Orleans native/Texan and is excited to call Florida home! Prior to joining the “Great Day Live” team, Java served as host of a lifestyle-entertainment show in Birmingham, Alabama. She also woke up dark and early, weekday mornings to help drivers make it to their destinations safely as a traffic anchor.

Java started her on-air broadcast career in the birthplace of Elvis Presley, Tupelo, Mississippi. In Tupelo, she served as morning news anchor, producer and reporter.

Javanté is an award-winning journalist, having been recognized by the Associated Press for Best Anchor, Best Reporter and Best Franchise Reporting, just to name a few.

When she's not working, Java is very passionate about giving back to the community, having served on the corporate boards for The Boys and Girls Club of North Mississippi, The Civic Ballet Company, The Doniphan Dance Project and the Leadership Council for the Boys and Girls Club of Central Alabama. She has volunteered also with a number of civic organizations.

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