Summer can be a stressful time for working parents, but “The Mom Strategist,” Mia Redrick, offers tips to help you keep your cool. Get a pass to the museum or local botanical garden. Drop everything and read. Take 10 mins for all family members to sit and read individual books. Get support! Parents don’t try to do it alone. Redrick adds, it’s important to build a culture of systematic self care in your family. For more tips visit miaredrick.com
Tips for parents to overcome summer stress
The Mom Strategist,” Mia Redrick, offers tips to help you keep your cool