March is National Nutrition Month, a month to get educated on what we need to eat and do to get on the right track to good health. Nutritionist Jessica Wallace from Tampa General Hospital shared tips on what to eat, as well as several steps to a healthy heart. She also gave viewers a warning about the risks of yo-yo dieting.
Heart-healthy foods for National Nutrition Month
Nutritionist Jessica Wallace from Tampa General Hospital shared tips on what to eat, as well as several steps to a healthy heart